Hooping is a great way to bring awareness to the body, the mind, and the breath. It unites the physical and ethereal through flowing breaths and movements. Hooping ia also an excellent form of fitness and provides a total body workout through effective and fun techniques. It can burn 400-600 calories per hour and is a great way to get fit. Check out the benefits of hooping here:Hooping Health Benefits
The mission of Atomic Hoops is to spread the joy and enlightenment that can be achieved through hooping!
Classes / Workshops/ Private Lessons
Atomic Hoops student centered approach to teaching engages participants of every skill level while providing a safe and positive learning environment.
Contact Angelica for a custom, hand made hoop.