Welcome to Atomic Hoops

Offering Hoopnotica® classes, workshops, and lessons to San Diego! Hooping is a great way to bring awareness to the body and mind. It is an excellent form of fitness and provides a total body workout through effective and fun techniques. Learn to hoop beyond your waist, improve balance, reduce stress, explore creativity, and
be free in the hoop!

  • atomic hoops classesFall Classes

    Get ready for Fall HoopFit at The La Mesa Rec Center!
    Fall registration starts Friday, August 1st.
    Classes begin September 3rd and November 5th.
    Sign up between Aug.1-22. and SAVE $10!!!

    Sign up for HoopFit

  • Atomic Hoops EventsEvents

    HoopFit Workshop at Party Zumba
    Date: Sunday August 24th
    Time: 10am-11:30am
    ***Sign up on the Atomic Hoops Mailing list for more information about this workshop.

    Sign up for HoopFit at Party Zumba

  • hoopnoticaBenefits

    Hooping can burn 400-600 calories per hour and is a fun way to get fit.

    More info...

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