Offering Hoopnotica® classes, workshops, and lessons to San Diego! Hooping is a great way to bring awareness to the body and mind. It is an excellent form of fitness and provides a total body workout through effective and fun techniques. Learn to hoop beyond your waist, improve balance, reduce stress, and explore creativity!
The mission of Atomic Hoops is to spread the joy and enlightenment that can be achieved through hooping!
Classes / Private Lessons / Workshops
Atomic Hoops student centered approach to teaching engages participants of every skill level while providing a safe and positive learning environment.
Hooping can burn 400-600 calories per hour and is a great way to get fit.
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