Welcome to Atomic Hoops

Offering Hoopnotica® classes, workshops, and lessons to San Diego! Hooping is a great way to bring awareness to the body and mind. It is an excellent form of fitness and provides a total body workout through effective and fun techniques. Learn to hoop beyond your waist, improve balance, reduce stress, explore creativity, and have fun!

  • atomic hoops classesClasses / Private Lessons / Workshops

    Atomic Hoops student centered approach to teaching engages participants of every skill level while providing a safe and positive learning environment.

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  • Atomic Hoops EventsEvents

    HoopFit Workshop at Party Zumba
    Date: Sunday August 24th
    Time: 10am-11:30am
    ***Sign up on the Atomic Hoops Mailing list for more information about this workshop.

  • hoopnoticaBenefits

    Hooping can burn 400-600 calories per hour and is a fun way to get fit.

    More info...

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