Offering Hoopnotica® classes, workshops, and lessons to San Diego! Hooping is a great way to bring awareness to the body and mind. It is an excellent form of fitness and provides a total body workout through effective and fun techniques. Learn to hoop beyond your waist, improve balance, reduce stress, explore creativity, and have fun!
Classes / Private Lessons / Workshops
Atomic Hoops student centered approach to teaching engages participants of every skill level while providing a safe and positive learning environment.
HoopFit Workshop at Party ZumbaDate: Sunday August 24thTime: 10am-11:30am***Sign up on the Atomic Hoops Mailing list for more information about this workshop.
Hooping can burn 400-600 calories per hour and is a fun way to get fit.
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